TRAINING
Plan the week, generate workouts, track every set, run rest timers, and review volume and intensity.
↗ PRIVATE BETA — iOS
Your day has
a system now.
Training, meals, hydration, sleep, recovery, tasks, and a coach that understands all of it. Grindline keeps your whole day moving in one direction.
APPLE HEALTHAPPLE INTELLIGENCEGEMINILOCAL-FIRST
RECOVERY78
MORNING BRIEFING7 signals combined into one plan
SCROLL TO FOLLOW THE LINE
01 / THE SYSTEM
Most apps record a moment.
Grindline reads the day.
Sleep changes training. Training changes recovery. Food, water, stress, and schedule change both. Grindline keeps those signals together, then turns them into the next useful decision.
SEE HOW IT CONNECTS ↓NUTRITION
Log meals by hand, photo, or barcode. Track macros and let AI plan what remains in the day.
↗RECOVERY
Turn Apple Health sleep, HRV, heart rate, and recent strain into a score you can act on.
↗DAILY LIFE
Hydration, supplements, tasks, weather, mindfulness, reminders, and streaks stay on the same line.
↗02 / YOUR MORNING
Open one app.
Know the whole day.
The home dashboard is yours to arrange. Bring the signals you use most to the top, hide the rest, and start with a briefing built from your actual context.
7daily systems
1personal dashboard
0app switching
HYDRATION75%
SLEEP8H 00M
RECOVERY78
03 / INSIDE THE APP
Built deep.
Designed to flow.
WEEK IN MOTION42%
Every rep has context.
Exercise detail, set-by-set feedback, coaching tips, rest windows, intensity, and weekly analytics stay connected from plan to performance.
TRY IT FIRST ↗
LIVE SYSTEM
04 / GRINDLINE AI
Not a chatbot
beside your data.
A coach inside it.
Ask about workouts, nutrition, recovery, sleep, wellness, or the day ahead. Grindline AI can respond from your own plans, logs, Health context, and current goals.
ADAPT TODAY’S WORKOUTUsing last night’s sleep and current recovery
↗
Morning plan synthesized
Volume adjusted to recovery
Remaining macros calculated
05 / THE FULL PICTURE
REAL PRODUCT. REAL SCREENS. ONE CONNECTED EXPERIENCE.
06 / CONSISTENCY
The line only works
if you keep it moving.
Track workouts, hydration, meal logging, and supplements. See current and longest streaks, totals, and the perfect-day heatmap. When life interrupts, explain why you skipped and protect the habit without faking the work.
JULY / CONSISTENCY21 DAY LINE
MONTUEWEDTHUFRISATSUN
EARLY ACCESS / 2026
Put your whole day
on one line.
Be first to experience Grindline on iPhone.